A nice side to meals like Lilt Zero Gammon, Fanta Gammon and an alternative to chips with for example a nice steak.
Ingredients
Smoked Paprika Powder
Sweet Potato (or regular potato if preferred.)
Salt
Frylight
Preparation Time 10 Mins
Cooking Time 25 Mins
Method
Peel Potato and cut into wedged pieces. I go for about an 4-5 cm pieces about 1-2 cm thick. Place in cold water and bring to the boil. Turn back and simmer until soft to touch but so they don't break up, roughly about 6 mins size dependent.
Strain Potato and allow to cool.
Heat oven to Gas Mark 6 and place a baking tray sprayed with frylight into the over to heat up the oil.
Spray a frying pan with Frylight Oil and heat, once hot fry off the wedges for 5 mins to crisp-en up the edges. Sprinkle a good couple of teaspoons of Smoked Paprika over the potato in the frying pan and some rock salt. Toss the potato to ensure a good even covering of salt and smoked paprika and then transfer potato into the pre-heated oil on the baking tray and cook on the bottom shelf of the oven on gas mark 6 for a further 20 mins or until crisp and cooked to taste.
These are a lovely Syn Free alternative to spicy fries/wedges or chip!
Please feel free to leave me any feedback or creative suggestions and I hope you enjoy if you try the recipe!
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